Hello Everybody! I read about this. It's a very informative post. I discuss this topic with my company american jackets staff. Training in the Earth element of nature involves connecting with and harnessing the grounding and stabilizing qualities of the Earth. Begin by practicing grounding exercises to connect with the Earth's energy. Stand barefoot on the ground and imagine roots growing from your feet deep into the Earth, anchoring you to the ground. Focus on feeling the stability and support of the Earth beneath you.